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Find. Focus. Flow.

Distractions are ruining your life and killing your potential. Find. Focus. Flow. is system to help you find your thing, focus on it, and flow in life. Free weekly newsletter to help you discover and build your dream life 🌊

What I'm doing now:

Updated August 6th, 2024, from sunny Tampa, FL

Building the Focus Audit

I've been focusing on building my first product, the Focus Audit, designed to help bring awareness to your distractions.


The idea started with simply wanting to give people an overview of where their current level of focus is.

Since focus is subjective, I wanted to give people something that was more objective - so I had the idea of starting by giving people a score from 0-100.
The rest of the product developed from that idea through brainstorming and conducting the focus audits.

I've been testing it with my mastermind group, getting feedback, and iterating.
I'm really proud of what I've built so far and people have been amazed with the results.
Planning to launch at the end of this month.

More about the Focus Audit: www.focusaudit.site

Testimonials from the Focus Audit: https://testimonial.to/focus-audit

Migrating to ConvertKit

I initially launched my newsletter using Beehiiv but quickly realized my needs are much better suited using ConvertKit, especially since I will be offering digital products and services.
I am setting up my profile and learning how to take advantage of ConvertKit's wide array of features.

To be honest ConvertKit has been and is still overwhelming, so I have been looking for some guidance.

I started by following this brilliant guide by Wolfgang and am getting further help through discussions with him.
I also learned some things following this insightful thread by Caitlin Olson.

Using New Tools

  • Migrated from Calendly to SavvyCal.
  • Setup SavvyCal with my Focus Audit and Focus Coaching products.
  • Created an Indie Page for documenting my startup journey and having easily accessible transparency for financial success.

Finishing Dan Koe's Writer's Bootcamp

I am working on finishing the curriculum and absorbing the knowledge form Dan Koe's Writer's Bootcamp.

During the bootcamp I put my focus into discovering the core of my brand and networking. It has been a whirlwind of information, discovery, and progress (that's how bootcamps are designed to be) so I am going back to absorb all the knowledge and finish the curriculum.

Walking 15k Steps Daily

I've been putting my health and exercise on the back burner and focusing too much on work. I workout and play badminton but have been too sedentary the rest of the day. I am aiming for 15K steps each day.